Fluoride is a powerful tool for preventing cavities in children. This article explains the role of fluoride in strengthening enamel and how to use it safely.
How Fluoride Protects Teeth
Fluoride remineralizes enamel, reversing early decay.
It reduces acid production from bacteria, preventing further damage.
Safe Use of Fluoride
Toothpaste
Use a rice-grain-sized amount for children under three.
Use a pea-sized amount for children aged 3–6.
Fluoridated Water
Encourage drinking fluoridated tap water to ensure adequate fluoride intake.
Professional Treatments
Dentists may apply fluoride varnish for extra protection during visits.
By understanding fluoride’s benefits and proper use, parents can give their children a strong defense against cavities.
Teenagers and Oral Health
Teenagers face specific oral health challenges as they transition into adulthood. This article addresses issues like braces, wisdom teeth, and habits that impact oral health.
Key Challenges for Teens
Orthodontic Treatment
Braces and aligners require diligent cleaning to prevent plaque buildup.
Wisdom Teeth
Wisdom teeth often erupt during the teen years, sometimes causing crowding or discomfort.
Diet Choices
Teens may consume more sugary snacks and drinks, increasing the risk of cavities.
Oral Piercings
Piercings in the lips or tongue can lead to infections or damage to teeth and gums.
Tips for Teen Oral Health
Brush and floss regularly, especially around orthodontic appliances.
Use a mouthguard during sports to protect teeth.
Limit sugary foods and drinks, opting for healthier snacks.
